Jane Michael
Jane Michael is the head writer at the Center for Meditation. <a href="http://www.centerformeditation.org/meditation-articles.html" title="http://www.centerformeditation.org/meditation-articles.html" target="_blank">http://www.centerformeditation.org/meditation-articles.html</a> Meditation is her practice and her passion. <a href="http://centerformeditation.org/meditation-articles1.html" title="http://centerformeditation.org/meditation-articles1.html" target="_blank">http://centerformeditation.org/meditation-articles1.html</a>
Articles by this Author
Meditation in Today's World
- By N/A
- Published 07/23/2008
- Health and Fitness
- Unrated
Earlier, I was asked via email, if I’ve ever meditated This question, albeit very simple and answerable by either yes or no, had me thinking
Buddhist Meditation
- By N/A
- Published 09/2/2008
- Religion , Religion and Spirituality
- Unrated
While most religions in the world have some form of meditation as a core practice (be it Christian monasticism or Islamic daily prayer), none have made it so central a tenet as Buddhism has As such, there are many variations in the practice and goals of meditation within Buddhism
Trancendental Meditation
- By N/A
- Published 04/4/2009
- Health and Fitness
- Unrated
Transcendental Meditation is a mode of meditation that is used to promote penetrating relaxation, reduces stress, improve health, upgrade the mood, and augment intelligence It is also meant to increase the practitioner’s happiness and to make his or her life more fulfilling
Buddhist Meditation: A Primer
- By N/A
- Published 04/4/2009
- Health and Fitness
- Unrated
The aim of the majority of people that practice Buddhist meditation in our era is to relieve stress and concentrate their attention on another goal besides fast paced ones that modern society is focused on Another goal of today’s meditating person is to be more acutely aware of the environment they are in—the city or countryside around them—wherever they are located
To Stay Awake While Meditating
- By N/A
- Published 07/28/2009
- Health and Fitness
- Unrated
People relax when they fall asleep But even though meditation is calming, you don’t want to fall asleep while meditating because you want to receive the complete benefits from meditation
What Is Color Meditation?
- By N/A
- Published 08/10/2009
- Health and Fitness
- Unrated
It is another name for chakra meditation It deals with contemplating the different charkas; they are also called scared plexes in the subtle or spiritual body
An Overview Of Meditation
- By N/A
- Published 08/10/2009
- Health and Fitness
- Unrated
Meditation is a method for focusing a person’s attention, which helps him to be relaxed and peaceful It also fosters a lucid awareness of life
Trancendental Meditation Technique
- By N/A
- Published 09/17/2009
- Health and Fitness
- Unrated
Transcendental meditation is known to be one of the easiest forms of meditation and takes little time out of your day as well as very little effort This type of meditation is meant to settle your mind inward and provides a deep sense of restfulness, alertness, and awareness of ones own energy, creativity, and intelligence
Top Five Gas Saving Tips
- By N/A
- Published 09/23/2009
- Unrated
With gas prices being so high and continuing to rise many individuals are looking for ways to save money when it comes to the pumps Although you could travel less to save on gas this is hardly an option if you have to commute to work everyday
For many of us the winter season is all to near and it is time to begin thinking about getting our homes ready for the cold weather With the economy so unstable and heating costs on the rise we must find ways to limit costs by reducing the amount of cold air that enters our homes